Multi-Media Home of Karel

The Blog

Karel Cast Wed Jun 13 My Pride Is Not For Sale

Say what you want to Karel, but please, for the love of all things holy, don’t say Happy Pride. Oops, too late. Listen at reallykarel.com and watch at youtube.com/reallykarel

Karel Cast Thu April 19 Trump Truths on Peccolle Ranch Trail

He’s at it again. Karel and EmberDoes_Vegas are out on the Peccolle Ranch trail and he just couldn’t wait to do the show. So, live from a trail in Vegas, Karel lays some Trump Truths on ya, and more. Don’t miss this one of a kind entertainer out in the wild. Listen daily at reallykarel.com and togetherwith.me

Brick Walls and Toothaches

Brick Walls and Toothaches…

That could be the title of my new Vegas life…because it’s day by day and that’s what today is all about.

So much has changed so quickly, everything, I’m literally a new person in new clothes. A Vegan. 85 pounds lighter. No prescription medications. Managing the sometimes intense back pain with exercise, rest, Tylenol, rest, walking, Ember. And trying to restart a new life because I truly ended life and I knew it California on February 6, 2018, when I sold my family home of 21 years, in a city of over 43, and moved away to a town I never even really liked, Las Vegas.

Yet, here I am. Running in the sun with Ember at Peccole Ranch or Desert Breeze Park. Freezing on the Piaggio MP3 500 but having a blast as we scoot around in the frigid desert air of January, February, March..now..April?

How is this possible? Today I get my Nevada Driver’s License, I register my new Piaggio MP3 for the first time ever, in Nevada, and tomorrow Ember gets a new license. Contractors are working at Maison Bouley, my new condo, I’m sitting in the Lakes at a friend’s house and bam! Toothache.

So, 3pm, off to Desert Inn Smiles and hopeful relief. So grateful I can go.

I was going to go to Daltile and give up on my dream of brick in my new condo until I remembered I’m Karel, and I have a radio and TV show and publicity to offer a company I believe in. I believe in Thin Brick. I think it’s a very cool way to bring stone in to the home, and stone is real, permanent. There’s nothing like stone in a home. Brick. Slate. Marble. It speaks to something primal.

And I wasn’t going to have mine because of $. I’ve gone over budget in so much as the move took more, there were title problems with ridiculous lawyering where I simply walked away from 20k, letting a lawyer that didn’t deserve it get it…lesson learned…lots of Le$$ons Learned. But, I have no debt as of this moment, my condo is paid for, I have the deed. That’s odd, too.

Happiness is odd. So, the universe said, have a toothache. Spend more $ you wanted to save. But I’m happy to go, glad I can. So many times I’d wait until…what? Until the pain just stopped.

Happiness is new. It’s odd. So, have a toothache.

OK. But The DMV First. So, welcome to the closest thing to Hell in Las Vegas. DMV then Dentist. If today goes well, this city will have my heart.

Karel Cast Thu Feb 22 Work How Many Hours to Live In America?

Once again, the #MathOfAmerica doesn’t add up. It takes how many hours at what salary to live in these cities?? No wonder we’re dying out here. Plus 90 for Life Prep and keep digging your holes, Republicans and Gun Lobbyists. Listen daily at reallykarel.com

90 For Life Prep
Standford is backing me up, ate like pig, lost a pound!

Today, order order order . Yes, spend a little!

Equipment:
InstaPot to save $ OR if $ is OK then
Zojurishi Rice Cooker
Phillips Air Fryer
Cuisinart Pressure Cooker
Food Processor
Blender
Knives

Agar Agar
Coconut Milk (full Fat)
Coconut Cream
Agave
Maple Syrup
Whole Wheat or Spelt Flour
Coconut Oil
Flax Seeds
Sesame Oil and Seeds
Olive Oil
Spices (Mrs Dash, Garlic POWDER, Italian, Herbs De Provence)

Cashews
Almonds
Walnuts

Kitchen Scale
Measuring Cups
Measuring Spoons

MyFitnessPal
Runtastic

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