The Planted Host is Karel’s latest TV and online endeavor to help the world be happier and healthier.
When You need a tortilla, flour or corn, don’t worry, it’s a snap! A tortilla press helps, but isn’t necessary. Just remember, thin is in . 2 cups Masa de harina or wheat flour 3/4 cup hot water 1/2 teaspoon salt FOR FLOUR (not corn) Tortillas also add: 1 teaspoon baking powder 1 tablespoon coconut […]
I’m French Canadian, and mom made Pâté chinois . I had never heart of Shepherd’s Pie until I went to Ireland, actually. And then I realized, it’s all the same, poor people food; that means hearty, filling and delicious. I made a Vegan version and I love it. For the Mashed Potatoes: 2 pounds russet, red […]
2 tablespoon chickpea flour 2 tablespoon wheat flour 1/2 cup water 2 tablespoon safflower oil 1/2 teaspoon tumeric 1/2 teaspoon Garlic Powder 1/2 teaspoon Onion Powder 1/2 teaspoon Dried Parsley 1/2 teaspoon Cracked Pepper Combine in saucepan on stove and cook until the consistency of an egg yolk. Use in place.
Why have just apple sauce when there are pears in the world? I love this, it reminds me of my French roots. 12 apples, peeled and cored 12 pears, peeled and cored 1/4 cup lemon juice 12 cinnamon sticks 1 teaspoon nutmeg 1/2 cup maple syrup 1 tablespoon vanilla 1/2 teaspoon cinnamon 1/4 cup raisins […]
Hummus is easy, delicious and can be dressed up in so many ways. Here’s the basic recipe and the rest is up to you imagination! I use a Cuisinart Pressure cooker for the beans, but you can use an InstaPot or canned beans (save the aquafaba they come in). First Prepare the Garbanzos: 1 cup […]
Who doesn’t love BBQ sauce, and a lot of it? I make this and give it out as gifts, No one has complained, so I guess it’s OK! I make a lot a store it. 30 Ounces tomato sauce 2/3 cup apple cider vinegar 2/3 cup blue agave syrup 1/3 cup molasses or dark brown […]
Here’s a great substitute for Worcester sauce in your recipes and it’s vegan! 1/2 cup Apple Cider Vinegar 1/4 cup soy sauce or aminos 2 tablespoons molasses or dark brown sugar 1/2 teaspoon ground ginger 1/2 teaspoon onion powder 1/2 teaspoon mustard powder 1/2 clove minced garlic 1/4 teaspoon cinnamon or allspice
So Iowa is trying to get it right, and for that, they are wrong? Why, because the media didn’t want them to wait perhaps? Plus, SOTU brownies and a few unpopular things to say during the speech. Support the show at reallykarel.com and patreon.com/karel. 1 cup walnuts 1 cup pecans 3/4 cup dark cocoa powder […]
Quick, easy and full of protein.
Gardein Tofu Cutlet Mushroom Gravy Sautee crimini mushrooms with onions in a saucepan in some vegan butter. Salt and pepper to taste. Deglaze pan. Remove mushrooms sauce.Make a Rue out of flower and vegan butter. Add three cups vegetable stock and stir. Purée mushrooms, onions and sauce and add to gravy. Stir until desired thickness. […]
So why wouldn’t I make vegan donuts? I mean, I was here, they were here, and I wanted them. So, the recipe was really easy: 1.5 cups of unbleached all purpose flour 3/4 Cup Sugar of choice 1 tbs baking powder 1/4 tsp salt 1 tsp cinammon 1/2 tsp nutmeg 3/4 cup non dairy milk […]
The top story outside of the Impeachment is the time change and S.A.D. Holidays can be a real bummer, so we begin to help you get through them with some sage advice and some pumpkin butter! Watch daily at reallykarel.com and support at patreon.com/karel
Last night 12 Democrats debated just how much help and just how big the ideas should be to get us in to the future. And none, save perhaps Andrew Yang, really gets it. The Future IS a big idea, and should be. And we should be setting those goals. All this while taking a first […]
As I sit and have tea in my fine Lenox we talk vegan extremism and extremism as a whole. Does it serve any cause well, from climate change, politics to health? What’s wrong with a little cream? Listen daily, watch , subscribe and support at reallykarel.com.
So, a report says that in 2019 with just three months left in the decade we are setting records, for the number of STDs in our country. So if guns don’t get ‘cha something else might. So, why not make some coconut milk yogurt to replace the gut bacteria you lose when you take antibiotics. […]
Judy (at theatre) died in 1969, and the Stonewall Riots happened the day of her funeral. We talk Gay Pride as Vegas gets ready for its, and, we make the #1 drink of that year, the Vodka Gimlet. Why not.
Forget impeachment and such, everybody I know is having man or woman problems! And it’s no wonder, as the Supreme Court debates gay love again, it seems no one is in it. Why? Well, we make pancakes and discuss.
The President is off his rocker, so we talk the history of impeachment while making Peach tea. There’s some surprising facts, and a surprising way to make tea. 8 bags green tea, half a can including syrup of peaches, brew. Serve over Ice. Then, a popcorn hack you won’t believe. All while telling you where […]
Oh, this was good. First, I took the Tempeh and cubed it. Then I boiled it for 15 minutes and strained. I took corn starch, Herb’s De’Provence, a Chicken-type seasoning I made out of nutritional yeast and 10 other spices, Tumeric, Pepper, Cayenne and coated the Tempeh and then fried it in hot vegetable oil […]