A Story about fitness testing in CA is possibly the saddest news story of the day, when coupled with another story about the percentage of food cooked outside the home that is actually healthy. Funny, sad, this show has it all including the HUSKY story! Watch daily at reallykarel.com and youtube.com/reallykarel subscribe and support the […]
Emeli Sandé’s Musical Trilogy Is A Gift to Us All By Charles Karel Bouley II America, you probably don’t know Emeli Sandé, and you really should. At a time where many decry and denounce the music industry as filled with trite or fluff, she’s the real deal, a bonafide legend-in-the-making. She just completed her third […]
Quick, easy and full of protein.
Hi everyone. I had every intention on being on air today. But then I hit my head on a Tree while walking Ember and the doc says take it easy. I have to cover CES so I’m doing that and resting. I will be back this week, probably Thursday at the latest! Sorry, didn’t mean […]
The world has truly gone to crap. @RealDonaldTrump has supporters, still. Shootings. Stabbings. Hatred. We are absolutely in horrific times. But #EmberDoes_Vegas loves her dad, her friends, and running in the wind. Because life is still precious. Especially now If we don’t believe we can still laugh, why are we here? Believe. Laugh.
Radio legend Phil Hendrie from 2017.
Gardein Tofu Cutlet Mushroom Gravy Sautee crimini mushrooms with onions in a saucepan in some vegan butter. Salt and pepper to taste. Deglaze pan. Remove mushrooms sauce.Make a Rue out of flower and vegan butter. Add three cups vegetable stock and stir. Purée mushrooms, onions and sauce and add to gravy. Stir until desired thickness. […]
Most Americans Don’t Know Beans and It’s Getting A Little Nuts By Karel, The Planted Host Charles Karel Bouley II Americans, especially young ones, obviously don’t know beans, particularly when it comes to nutrition. And I mean that quite literally, as well as figuratively; because if they did, then day after day, story after story […]
So why wouldn’t I make vegan donuts? I mean, I was here, they were here, and I wanted them. So, the recipe was really easy: 1.5 cups of unbleached all purpose flour 3/4 Cup Sugar of choice 1 tbs baking powder 1/4 tsp salt 1 tsp cinammon 1/2 tsp nutmeg 3/4 cup non dairy milk […]
Oh, this was good. First, I took the Tempeh and cubed it. Then I boiled it for 15 minutes and strained. I took corn starch, Herb’s De’Provence, a Chicken-type seasoning I made out of nutritional yeast and 10 other spices, Tumeric, Pepper, Cayenne and coated the Tempeh and then fried it in hot vegetable oil […]
Iconic entertainer returns to dance music “I Blame Stormy Daniels And All Those ‘Married Men!’” Historic #1 talk show host, national TV personality, Author, Comic, Karel (Charles Karel Bouley) wears many hats, but he’s brushed off his dancing shoes for a searing return to the scene with his remake of the Bette Midler Disco hit […]
Let’s start with the true lead: America does not have an Opiate problem, it has a happiness problem. America does not have on obesity problem, it has a happiness problem. America’s unhappiness is literally killing it. So, August 27, 2019 as the War on Drugs took an interesting turn when a judge ruled against Johnson […]
Just found this, made it 19 years ago in iMovie. It was our first trip with Andrew’s mom together, after a decade together. She had a blast, as did he. She wasn’t good at flying, but gave it her all. Found this in my personal archives